tag:blogger.com,1999:blog-11440161.post113231790641312011..comments2023-12-18T16:07:56.906+00:00Comments on Jamie's Big Voice: The week that wasjamiesbigvoicehttp://www.blogger.com/profile/04888626289011290109noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-11440161.post-1132513994135621662005-11-20T19:13:00.000+00:002005-11-20T19:13:00.000+00:00Jamie, you're allowed a day off from your diet onc...Jamie, you're allowed a day off from your diet once in a while. Don't beat yourself up about it. The important thing is to develop permanent, healthy eating habits. And they can include the occasional treat if you're sensible the rest of the time.womblehttps://www.blogger.com/profile/10752601109703508042noreply@blogger.com